Comparing Nutrients in 1 kilogram
SILK Key Lime soy yogurtVS SILK Original Creamer
Macros Ratio
Protein
Fat
Carbs
1 kg ▼
Lets compare vitamin content per 1 kilogram of SILK Key Lime soy yogurt vs SILK Original Creamer:- SILK Key Lime soy yogurt has more Vitamin C than SILK Original Creamer.
Comparing minerals per 1 kilogram for SILK Key Lime soy yogurt vs SILK Original Creamer:- SILK Key Lime soy yogurt has more Calcium and more Iron than SILK Original Creamer.
- While SILK Original Creamer contains 4.5 times more Sodium than SILK Key Lime soy yogurt.
- Both SILK Key Lime soy yogurt and SILK Original Creamer have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:- SILK Key Lime soy yogurt has 2.6 times more Carbohydrate, more Sugars, more Fiber and more Protein than SILK Original Creamer.
- While SILK Original Creamer contains 5.7 times more Fat than SILK Key Lime soy yogurt.
- Both SILK Key Lime soy yogurt and SILK Original Creamer have similar amounts of Energy per 1 kg.
- Both SILK Key Lime soy yogurt as well as SILK Original Creamer have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.
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