Lets compare vitamin content per 1 kilogram of SILK Banana-Strawberry soy yogurt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
SILK Banana-Strawberry soy yogurt has 2.3 times more Vitamin C than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Comparing minerals per 1 kilogram for SILK Banana-Strawberry soy yogurt vs Frozen Crinkle Cut French Fried Potatoes with Salt:
SILK Banana-Strawberry soy yogurt has 13.5 times more Calcium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 23.3 times more Sodium than SILK Banana-Strawberry soy yogurt.
Both SILK Banana-Strawberry soy yogurt and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
SILK Banana-Strawberry soy yogurt has 50.4 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.7 times more Energy, 4.2 times more Fat, more Saturated Fat, 1.4 times more Carbohydrate and 3.3 times more Fiber than SILK Banana-Strawberry soy yogurt.
Both SILK Banana-Strawberry soy yogurt and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 1 kg.
Both SILK Banana-Strawberry soy yogurt as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.