Lets compare vitamin content per 1 kilogram of Chunk Style Peanut Butter vs Valencia Oranges:
Chunk Style Peanut Butter has 1.2 times more Vitamin B1, 2.8 times more Vitamin B2, 50 times more Vitamin B3, 4.5 times more Vitamin B5, 6.6 times more Vitamin B6 and 2.4 times more Vitamin B9 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A and more Vitamin C than Chunk Style Peanut Butter.
Both Chunk Style Peanut Butter as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Chunk Style Peanut Butter vs Valencia Oranges:
Chunk Style Peanut Butter has 15.6 times more Copper, 21.1 times more Iron, 16 times more Magnesium, 78.3 times more Manganese, 18.8 times more Phosphorus, 4.2 times more Potassium, more Sodium and 46.5 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 75.7 times more Water than Chunk Style Peanut Butter.
Both Chunk Style Peanut Butter and Raw Valencia Oranges have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Chunk Style Peanut Butter has 12 times more Energy, 166.5 times more Fat, 217.3 times more Saturated Fat, 4.9 times more Omega 3, 314.9 times more Omega 6, 1.8 times more Carbohydrate, 3.2 times more Fiber and 23.1 times more Protein than Raw Valencia Oranges.
Both Chunk Style Peanut Butter as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.