Lets compare vitamin content per 1 kilogram of Dry Corn Gluten-free Pasta vs Brown Rice Flour:
Dry Corn Gluten-free Pasta has 1.6 times more Vitamin B9 than Brown Rice Flour.
While Brown Rice Flour contains 1.9 times more Vitamin B1, 2.6 times more Vitamin B3, 3.3 times more Vitamin B5 and 3.6 times more Vitamin B6 than Dry Corn Gluten-free Pasta.
Both Dry Corn Gluten-free Pasta and Brown Rice Flour have similar amounts of Vitamin B2 per 1 kg.
Both Dry Corn Gluten-free Pasta as well as Brown Rice Flour have insufficient amounts of Vitamin B12 and Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for Dry Corn Gluten-free Pasta vs Brown Rice Flour:
Brown Rice Flour contains 2.8 times more Calcium, 2.1 times more Iron, 8.3 times more Manganese, 1.3 times more Phosphorus and 1.4 times more Zinc than Dry Corn Gluten-free Pasta.
Both Dry Corn Gluten-free Pasta and Brown Rice Flour have similar amounts of Copper, Magnesium, Potassium and Selenium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Dry Corn Gluten-free Pasta has 2.4 times more Fiber than Brown Rice Flour.
While Brown Rice Flour contains 1.3 times more Fat, 1.9 times more Saturated Fat and 1.5 times more Omega 3 than Dry Corn Gluten-free Pasta.
Both Dry Corn Gluten-free Pasta and Brown Rice Flour have similar amounts of Energy, Omega 6, Carbohydrate and Protein per 1 kg.
Both Dry Corn Gluten-free Pasta as well as Brown Rice Flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.