Lets compare vitamin content per 1 kilogram of Boiled Chickpeas vs Frozen Chopped Broccoli:
Boiled Chickpeas have 2.2 times more Vitamin B1 and 2.6 times more Vitamin B9 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 52 times more Vitamin A, 1.5 times more Vitamin B2, 43.4 times more Vitamin C, 3.5 times more Vitamin E and 20.3 times more Vitamin K than Boiled Chickpeas .
Both Boiled Chickpeas and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 1 kg.
Both Boiled Chickpeas as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Chickpeas vs Frozen Chopped Broccoli:
Boiled Chickpeas have 9.3 times more Copper, 3.6 times more Iron, 2.7 times more Magnesium, 3.5 times more Manganese, 3.4 times more Phosphorus, 1.4 times more Potassium, 1.3 times more Selenium and 3.2 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 3.4 times more Sodium and 1.5 times more Water than Boiled Chickpeas .
Both Boiled Chickpeas and Frozen Chopped Broccoli, Unprepared have similar amounts of Calcium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled Chickpeas have 6.3 times more Energy, 8.9 times more Fat, 35.9 times more Omega 6, 5.7 times more Carbohydrate, 3.6 times more Sugars, 2.5 times more Fiber and 3.2 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 2.4 times more Omega 3 than Boiled Chickpeas .
Both Boiled Chickpeas as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.