Lets compare vitamin content per 1 kilogram of Chickpea flour vs Cooked Chopped Frozen Broccoli:
Chickpea flour has 8.8 times more Vitamin B1, 1.3 times more Vitamin B2, 3.8 times more Vitamin B3, 2.2 times more Vitamin B5, 3.8 times more Vitamin B6 and 7.8 times more Vitamin B9 than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 25.5 times more Vitamin A, more Vitamin C, 1.6 times more Vitamin E and 9.7 times more Vitamin K than Chickpea flour.
Both Chickpea flour as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Chickpea flour vs Cooked Chopped Frozen Broccoli:
Chickpea flour has 1.4 times more Calcium, 26.8 times more Copper, 8 times more Iron, 12.8 times more Magnesium, 7.2 times more Manganese, 6.5 times more Phosphorus, 6 times more Potassium, 11.9 times more Selenium, 5.8 times more Sodium and 10 times more Zinc than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 8.8 times more Water than Chickpea flour.
Comparison of macro-nutrients per 1 kilogram:
Chickpea flour has 13.8 times more Energy, 55.8 times more Fat, 38.5 times more Saturated Fat, 2.7 times more Omega 3, 220.8 times more Omega 6, 10.8 times more Carbohydrate, 7.4 times more Sugars, 3.6 times more Fiber and 7.2 times more Protein than Boiled Chopped Frozen Broccoli.
Both Chickpea flour as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.