Lets compare vitamin content per 1 kilogram of California Red Kidney Beans vs Candies, confectioner's coating, butterscotch:
Raw California Red Kidney Beans have 35.3 times more Vitamin B1, 2.9 times more Vitamin B2, 42 times more Vitamin B3, 5.3 times more Vitamin B5, 24.8 times more Vitamin B6, 394 times more Vitamin B9 and 45 times more Vitamin C than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain more Vitamin B12 than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Vitamin A and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for California Red Kidney Beans vs Candies, confectioner's coating, butterscotch:
Raw California Red Kidney Beans have 5.7 times more Calcium, 366.7 times more Copper, 116.9 times more Iron, 32 times more Magnesium, 500 times more Manganese, 13.1 times more Phosphorus, 23.3 times more Potassium, 2.5 times more Selenium and 23.2 times more Zinc than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 8.1 times more Sodium than Raw California Red Kidney Beans.
Comparison of macro-nutrients per 1 kilogram:
Raw California Red Kidney Beans have 2.5 times more Omega 3, more Fiber and 11.1 times more Protein than Candies, confectioner's coating, butterscotch.
While Candies, confectioner's coating, butterscotch contain 1.6 times more Energy, 116.2 times more Fat, 669.4 times more Saturated Fat and 18 times more Omega 6 than Raw California Red Kidney Beans.
Both Raw California Red Kidney Beans and Candies, confectioner's coating, butterscotch have similar amounts of Carbohydrate per 1 kg.
Both Raw California Red Kidney Beans as well as Candies, confectioner's coating, butterscotch have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.