Lets compare vitamin content per 1 kilogram of Boiled Kidney Beans vs Jellies, no sugar (with sodium saccharin), any flavors:
Boiled All Types Kidney Beans have 14.5 times more Vitamin B1, 3.9 times more Vitamin B2, 2.6 times more Vitamin B3, 2.5 times more Vitamin B5, 6 times more Vitamin B6, 43.3 times more Vitamin B9, more Vitamin C and 7 times more Vitamin K than Jellies, no sugar (with sodium saccharin), any flavors.
While Jellies, no sugar (with sodium saccharin), any flavors contain more Vitamin A and 11 times more Vitamin E than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Kidney Beans vs Jellies, no sugar (with sodium saccharin), any flavors:
Boiled All Types Kidney Beans have 6.8 times more Copper, 14.8 times more Iron, 10.5 times more Magnesium, 14.8 times more Manganese, 15.3 times more Phosphorus, 4.2 times more Potassium, more Selenium and 14.3 times more Zinc than Jellies, no sugar (with sodium saccharin), any flavors.
Both Boiled All Types Kidney Beans and Jellies, no sugar (with sodium saccharin), any flavors have similar amounts of Calcium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Boiled All Types Kidney Beans have more Omega 3, 2.9 times more Fiber and 15.8 times more Protein than Jellies, no sugar (with sodium saccharin), any flavors.
While Jellies, no sugar (with sodium saccharin), any flavors contain 1.3 times more Carbohydrate and 10.6 times more Sugars than Boiled All Types Kidney Beans.
Both Boiled All Types Kidney Beans and Jellies, no sugar (with sodium saccharin), any flavors have similar amounts of Energy per 1 kg.
Both Boiled All Types Kidney Beans as well as Jellies, no sugar (with sodium saccharin), any flavors have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.