Lets compare vitamin content per 14 ounces of Enriched White Wheat Flour for Cake vs Enriched Tortilla Mix White Wheat Flour:
Enriched Cake White Wheat Flour has 1.2 times more Vitamin B1 and 1.4 times more Vitamin B9 than Enriched Tortilla Mix White Wheat Flour.
While Enriched Tortilla Mix White Wheat Flour contains 82 times more Vitamin E than Enriched Cake White Wheat Flour.
Both Enriched Cake White Wheat Flour and Enriched Tortilla Mix White Wheat Flour have similar amounts of Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6 per 14 oz.
Both Enriched Cake White Wheat Flour as well as Enriched Tortilla Mix White Wheat Flour have insufficient amounts of Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Enriched White Wheat Flour for Cake vs Enriched Tortilla Mix White Wheat Flour:
Enriched Cake White Wheat Flour has 1.4 times more Copper than Enriched Tortilla Mix White Wheat Flour.
While Enriched Tortilla Mix White Wheat Flour contains 14.6 times more Calcium, 1.3 times more Magnesium, 2.5 times more Phosphorus and 338.5 times more Sodium than Enriched Cake White Wheat Flour.
Both Enriched Cake White Wheat Flour and Enriched Tortilla Mix White Wheat Flour have similar amounts of Iron, Manganese, Potassium and Zinc per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Enriched Tortilla Mix White Wheat Flour contains 12.4 times more Fat, 32.3 times more Saturated Fat, 5.6 times more Omega 3 and 3.9 times more Omega 6 than Enriched Cake White Wheat Flour.
Both Enriched Cake White Wheat Flour and Enriched Tortilla Mix White Wheat Flour have similar amounts of Energy, Carbohydrate and Protein per 14 oz.
Both Enriched Cake White Wheat Flour as well as Enriched Tortilla Mix White Wheat Flour have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.