Lets compare vitamin content per 14 ounces of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Almonds:
Almonds contain 2.6 times more Vitamin B9 than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparing minerals per 14 ounces for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Almonds:
Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 66 times more Sodium and 20.4 times more Water than Almonds.
While Almonds contain 15.8 times more Calcium, 8.4 times more Iron and 4.7 times more Potassium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Comparison of macro-nutrients per 14 ounces:
Almonds contain 12.3 times more Energy, 27.7 times more Fat, 18.1 times more Saturated Fat, 4.8 times more Carbohydrate, 2.2 times more Sugars, 31.3 times more Fiber and 6.6 times more Protein than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.