Comparing Nutrients in 14 ounces Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and DVS Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Macros Ratio
ProteinFatCarbs
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
18%
12%
70%
Soymilk (All flavors), lowfat, with added calcium, vitamins A and D
Lets compare vitamin content per 14 ounces of Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Soymilk (All flavors), lowfat, with added calcium, vitamins A and D:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have more Vitamin B12 than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have similar amounts of Vitamin A and Vitamin D per 14 oz.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D as well as Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have insufficient amounts of Vitamin C in 14 oz.
Comparing minerals per 14 ounces for Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D vs Soymilk (All flavors), lowfat, with added calcium, vitamins A and D:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 1.5 times more Calcium, 1.3 times more Iron, 1.4 times more Phosphorus, 2.3 times more Potassium and 1.2 times more Sodium than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D have 2 times more Sugars and 1.3 times more Protein than Soymilk (All flavors), lowfat, with added calcium, vitamins A and D.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D and Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have similar amounts of Energy, Carbohydrate and Fiber per 14 oz.
Both Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D as well as Soymilk (All flavors), lowfat, with added calcium, vitamins A and D have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 14 oz.