Lets compare vitamin content per 14 ounces of SILK Plain soy yogurt vs SILK Strawberry soy yogurt:
SILK Strawberry soy yogurt contains 1.3 times more Vitamin C than SILK Plain soy yogurt.
Comparing minerals per 14 ounces for SILK Plain soy yogurt vs SILK Strawberry soy yogurt:
SILK Strawberry soy yogurt contains 1.3 times more Calcium than SILK Plain soy yogurt.
Both SILK Plain soy yogurt and SILK Strawberry soy yogurt have similar amounts of Sodium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
SILK Plain soy yogurt has 1.5 times more Fat than SILK Strawberry soy yogurt.
While SILK Strawberry soy yogurt contains 1.4 times more Energy, 1.9 times more Carbohydrate, 2.4 times more Sugars and 1.5 times more Fiber than SILK Plain soy yogurt.
Both SILK Plain soy yogurt and SILK Strawberry soy yogurt have similar amounts of Protein per 14 oz.
Both SILK Plain soy yogurt as well as SILK Strawberry soy yogurt have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.