Comparing Nutrients in 14 ounces
SILK Original CreamerVS Valencia Oranges
Macros Ratio
Protein
Fat
Carbs
14 oz ▼
Lets compare vitamin content per 14 ounces of SILK Original Creamer vs Valencia Oranges:- Raw Valencia Oranges contain more Vitamin C than SILK Original Creamer.
Comparing minerals per 14 ounces for SILK Original Creamer vs Valencia Oranges:- SILK Original Creamer has more Sodium than Raw Valencia Oranges.
- While Raw Valencia Oranges contain more Calcium and more Iron than SILK Original Creamer.
- Both SILK Original Creamer and Raw Valencia Oranges have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- SILK Original Creamer has 2 times more Energy and 22.2 times more Fat than Raw Valencia Oranges.
- While Raw Valencia Oranges contain 1.8 times more Carbohydrate, more Fiber and more Protein than SILK Original Creamer.
- Both SILK Original Creamer as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.
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