Lets compare vitamin content per 14 ounces of Raw Sulfured Dried Pears vs Pears, dried, sulfured, stewed, with added sugar:
Raw Sulfured Dried Pears have 7.6 times more Vitamin B2, 4.1 times more Vitamin B3, 2.2 times more Vitamin B5, 2.2 times more Vitamin B6 and 1.8 times more Vitamin C than Pears, dried, sulfured, stewed, with added sugar.
Both Raw Sulfured Dried Pears as well as Pears, dried, sulfured, stewed, with added sugar have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Raw Sulfured Dried Pears vs Pears, dried, sulfured, stewed, with added sugar:
Raw Sulfured Dried Pears have 2.3 times more Calcium, 2.2 times more Copper, 2.2 times more Iron, 2.2 times more Magnesium, 2.2 times more Manganese, 2.2 times more Phosphorus, 2.2 times more Potassium and 2.2 times more Zinc than Pears, dried, sulfured, stewed, with added sugar.
While Pears, dried, sulfured, stewed, with added sugar contain 12 times more Selenium and 2.3 times more Water than Raw Sulfured Dried Pears.
Comparison of macro-nutrients per 14 ounces:
Raw Sulfured Dried Pears have 1.9 times more Energy, 1.9 times more Carbohydrate, 1.3 times more Fiber and 2.2 times more Protein than Pears, dried, sulfured, stewed, with added sugar.
Both Raw Sulfured Dried Pears as well as Pears, dried, sulfured, stewed, with added sugar have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.