Lets compare vitamin content per 14 ounces of Raw Sulfured Dried Peaches vs Carrots:
Raw Sulfured Dried Peaches have 3.7 times more Vitamin B2, 4.5 times more Vitamin B3 and 2.1 times more Vitamin B5 than Raw Carrots.
While Raw Carrots contain 7.7 times more Vitamin A, 33 times more Vitamin B1, 2.1 times more Vitamin B6, more Vitamin B9 and 3.5 times more Vitamin E than Raw Sulfured Dried Peaches.
Both Raw Sulfured Dried Peaches and Raw Carrots have similar amounts of Vitamin C and Vitamin K per 14 oz.
Both Raw Sulfured Dried Peaches as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Raw Sulfured Dried Peaches vs Carrots:
Raw Sulfured Dried Peaches have 8.1 times more Copper, 13.5 times more Iron, 3.5 times more Magnesium, 2.1 times more Manganese, 3.4 times more Phosphorus, 3.1 times more Potassium and 2.4 times more Zinc than Raw Carrots.
While Raw Carrots contain 9.9 times more Sodium and 2.8 times more Water than Raw Sulfured Dried Peaches.
Both Raw Sulfured Dried Peaches and Raw Carrots have similar amounts of Calcium per 14 oz.
Both Raw Sulfured Dried Peaches as well as Raw Carrots have insufficient amounts of Selenium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Sulfured Dried Peaches have 5.8 times more Energy, 3.6 times more Omega 6, 6.4 times more Carbohydrate, 8.8 times more Sugars, 24.5 times more Fructose, 2.9 times more Fiber and 3.9 times more Protein than Raw Carrots.
Both Raw Sulfured Dried Peaches as well as Raw Carrots have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.