Lets compare vitamin content per 14 ounces of Peaches, dried, sulfured, stewed, with added sugar vs Sweetened Frozen Peach Slices:
Peaches, dried, sulfured, stewed, with added sugar have 2.1 times more Vitamin B3, 1.3 times more Vitamin B5 and 1.9 times more Vitamin B6 than Sweetened Frozen Peach Slices.
While Sweetened Frozen Peach Slices contain 1.6 times more Vitamin A, 2.6 times more Vitamin B1, 1.8 times more Vitamin B2 and 27.7 times more Vitamin C than Peaches, dried, sulfured, stewed, with added sugar.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Sweetened Frozen Peach Slices have insufficient amounts of Vitamin B9, Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Peaches, dried, sulfured, stewed, with added sugar vs Sweetened Frozen Peach Slices:
Peaches, dried, sulfured, stewed, with added sugar have 4.5 times more Copper, 3.2 times more Iron, 2.4 times more Magnesium, 3.1 times more Manganese, 3.2 times more Phosphorus, 2.2 times more Potassium, 1.8 times more Selenium and 3.4 times more Zinc than Sweetened Frozen Peach Slices.
Both Peaches, dried, sulfured, stewed, with added sugar and Sweetened Frozen Peach Slices have similar amounts of Water per 14 oz.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Sweetened Frozen Peach Slices have insufficient amounts of Calcium in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Peaches, dried, sulfured, stewed, with added sugar have 1.3 times more Fiber and 1.7 times more Protein than Sweetened Frozen Peach Slices.
Both Peaches, dried, sulfured, stewed, with added sugar and Sweetened Frozen Peach Slices have similar amounts of Energy and Carbohydrate per 14 oz.
Both Peaches, dried, sulfured, stewed, with added sugar as well as Sweetened Frozen Peach Slices have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.