Lets compare vitamin content per 14 ounces of Oranges vs Frozen Naranjilla Pulp:
Raw Oranges have 1.9 times more Vitamin B1, more Vitamin B2, 10 times more Vitamin B9 and 16.6 times more Vitamin C than Frozen Naranjilla Pulp.
While Frozen Naranjilla Pulp contains 2.5 times more Vitamin A, 5.1 times more Vitamin B3, 1.8 times more Vitamin B6, 4.2 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Frozen Naranjilla Pulp have similar amounts of Vitamin B5 per 14 oz.
Comparing minerals per 14 ounces for Oranges vs Frozen Naranjilla Pulp:
Raw Oranges have 5 times more Calcium and 1.6 times more Copper than Frozen Naranjilla Pulp.
While Frozen Naranjilla Pulp contains 3.5 times more Iron and 2.7 times more Manganese than Raw Oranges.
Both Raw Oranges and Frozen Naranjilla Pulp have similar amounts of Magnesium, Phosphorus, Potassium and Water per 14 oz.
Both Raw Oranges as well as Frozen Naranjilla Pulp have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 1.9 times more Energy, 2 times more Carbohydrate, 2.5 times more Sugars, 2.2 times more Fiber and 2.1 times more Protein than Frozen Naranjilla Pulp.
Both Raw Oranges as well as Frozen Naranjilla Pulp have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.