Lets compare vitamin content per 14 ounces of Oranges vs Non-carbonated Fruit-flavored Propel Zero:
Raw Oranges have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B9 and 6 times more Vitamin C than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 14.5 times more Vitamin B3, 6.3 times more Vitamin B5, 9.3 times more Vitamin B6 and 9.3 times more Vitamin E than Raw Oranges.
Both Raw Oranges as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 14 oz.
Comparing minerals per 14 ounces for Oranges vs Non-carbonated Fruit-flavored Propel Zero:
Raw Oranges have 40 times more Calcium, more Copper, 3.3 times more Iron, more Magnesium, more Manganese and 11.3 times more Potassium than Non-carbonated Fruit-flavored Propel Zero.
While Non-carbonated Fruit-flavored Propel Zero contains 1.8 times more Phosphorus and more Sodium than Raw Oranges.
Both Raw Oranges and Non-carbonated Fruit-flavored Propel Zero have similar amounts of Water per 14 oz.
Both Raw Oranges as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Selenium and Zinc in 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Oranges have 9.4 times more Energy, 10.3 times more Carbohydrate, more Sugars, more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Raw Oranges as well as Non-carbonated Fruit-flavored Propel Zero have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.