Lets compare vitamin content per 14 ounces of Carrots vs Candies, praline, prepared-from-recipe:
Raw Carrots have 835 times more Vitamin A, 2.4 times more Vitamin B3, 1.8 times more Vitamin B6, 3.2 times more Vitamin B9, 19.7 times more Vitamin C, 1.3 times more Vitamin E and 10.2 times more Vitamin K than Candies, praline, prepared-from-recipe.
While Candies, praline, prepared-from-recipe contain 3.1 times more Vitamin B1 than Raw Carrots.
Both Raw Carrots and Candies, praline, prepared-from-recipe have similar amounts of Vitamin B2 and Vitamin B5 per 14 oz.
Both Raw Carrots as well as Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin B12 in 14 oz.
Comparing minerals per 14 ounces for Carrots vs Candies, praline, prepared-from-recipe:
Raw Carrots have 1.5 times more Potassium, 1.4 times more Sodium and 8.5 times more Water than Candies, praline, prepared-from-recipe.
While Candies, praline, prepared-from-recipe contain 1.3 times more Calcium, 11 times more Copper, 4.3 times more Iron, 4.1 times more Magnesium, 11.8 times more Manganese, 3 times more Phosphorus, 18 times more Selenium and 7 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 14 ounces:
Candies, praline, prepared-from-recipe contain 11.8 times more Energy, 107.9 times more Fat, 69.5 times more Saturated Fat, 177.5 times more Omega 3, 74.2 times more Omega 6, 6.2 times more Carbohydrate, 11.8 times more Sugars, 1.3 times more Fiber and 3.5 times more Protein than Raw Carrots.
Both Raw Carrots as well as Candies, praline, prepared-from-recipe have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.