Comparing Nutrients in 14 ounces
Boiled Pink BeansVS Boiled Pinto Beans
Macros Ratio
Protein
Fat
Carbs
14 oz ▼
Lets compare vitamin content per 14 ounces of Boiled Pink Beans vs Boiled Pinto Beans:- Boiled Pink Beans have 1.3 times more Vitamin B1, 1.8 times more Vitamin B3 and 1.4 times more Vitamin B5 than Boiled Pinto Beans.
- While Boiled Pinto Beans contain 1.3 times more Vitamin B6 than Boiled Pink Beans.
- Both Boiled Pink Beans and Boiled Pinto Beans have similar amounts of Vitamin B2, Vitamin B9, Vitamin E and Vitamin K per 14 oz.
- Both Boiled Pink Beans as well as Boiled Pinto Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Boiled Pink Beans vs Boiled Pinto Beans:- Boiled Pink Beans have 1.2 times more Copper, 1.3 times more Magnesium and 1.2 times more Manganese than Boiled Pinto Beans.
- While Boiled Pinto Beans contain 4.4 times more Selenium than Boiled Pink Beans.
- Both Boiled Pink Beans and Boiled Pinto Beans have similar amounts of Calcium, Iron, Phosphorus, Potassium, Zinc and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:- Boiled Pinto Beans contain 1.4 times more Omega 3 and 1.7 times more Fiber than Boiled Pink Beans.
- Both Boiled Pink Beans and Boiled Pinto Beans have similar amounts of Energy, Carbohydrate and Protein per 14 oz.
- Both Boiled Pink Beans as well as Boiled Pinto Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.
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