Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs Canned With Sucralose Guava Nectar:
Canned All Types Kidney Beans have 23.2 times more Vitamin B1, 10.2 times more Vitamin B2, 2.4 times more Vitamin B3, 8.2 times more Vitamin B6, 9 times more Vitamin B9 and 4.1 times more Vitamin K than Canned With Sucralose Guava Nectar.
While Canned With Sucralose Guava Nectar contains 17.8 times more Vitamin C than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as Canned With Sucralose Guava Nectar have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 14 oz.
Comparing minerals per 14 ounces for Canned Kidney Beans vs Canned With Sucralose Guava Nectar:
Canned All Types Kidney Beans have 4.3 times more Calcium, 5.4 times more Copper, 2.2 times more Iron, 13.5 times more Magnesium, 2.9 times more Manganese, 30 times more Phosphorus, 7.2 times more Potassium, 9 times more Selenium, 49.3 times more Sodium and 23 times more Zinc than Canned With Sucralose Guava Nectar.
Both Canned All Types Kidney Beans and Canned With Sucralose Guava Nectar have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Canned All Types Kidney Beans have 1.8 times more Energy, 5.9 times more Omega 3, 3.6 times more Fiber and 17.4 times more Protein than Canned With Sucralose Guava Nectar.
While Canned With Sucralose Guava Nectar contains 5.5 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans and Canned With Sucralose Guava Nectar have similar amounts of Carbohydrate per 14 oz.
Both Canned All Types Kidney Beans as well as Canned With Sucralose Guava Nectar have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.