Lets compare vitamin content per 14 ounces of Canned Kidney Beans vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
Both Canned All Types Kidney Beans and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for Canned Kidney Beans vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
Canned All Types Kidney Beans have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
While The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contains 1.3 times more Water than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 14 ounces:
Canned All Types Kidney Beans have more Energy, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
Both Canned All Types Kidney Beans as well as The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have insufficient amounts of Fat, Glucose and Sucrose in 14 oz.