Raw Celery has 0.69 g of Protein per 100 grams, which is 1.23% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Raw Celery has 22 μg of Vitamin A per 100 grams, which is 2.44% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Raw Celery has 0.021 mg of Vitamin B1 per 100 grams, which is 1.75% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Raw Celery has 0.057 mg of Vitamin B2 per 100 grams, which is 4.4% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Raw Celery has 0 μg of Vitamin B12 per 100 grams, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Raw Celery has 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Raw Celery has 95.43 g of Water per 100 grams, which is 2.58% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 100 grams of Raw Celery:
100 grams of Celery is an excellent source of Vitamin K.
It has a good amount of Vitamin B9.
It also has some Vitamin A, Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin C.
While 100 grams of product has trace amounts of Vitamin B1, Vitamin B3 and Vitamin E, it has no Vitamin B12 and Vitamin D.
Minerals in 100 grams of Raw Celery:
100 grams of Celery has a good amount of Potassium.
It has some Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus and Sodium.
While 100 grams of product has trace amounts of Selenium and Zinc, it has no Fluoride and Molybdenum.
Macronutrients in 100 grams of Raw Celery:
100 grams of Celery has some Fiber.
While 100 grams of product has trace amounts of Carbohydrate, Sugars and Protein, it has no Fat, Saturated Fat, Omega 3, Omega 6, Fructose, Glucose and Sucrose.