Plant Nutrients DB
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100 g100 kcal
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Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds80.080.130.480.0308.200.0230.536
Amaranth LeavesRaw Amaranth Leaves1460.030.160.660.190430NA114085
ArrowheadRaw Arrowhead00.170.071.650.2601.10NANA14
ArrowrootRaw Arrowroot10.140.061.70.2701.90NANA338
ArtichokesRaw Artichokes10.070.071.050.12011.700.191568
ArugulaRaw Arugula1190.040.090.310.0701500.4310997
AsparagusRaw Asparagus380.140.140.980.0905.601.1341.652
Balsam-pear , PodsRaw Balsam-pear , Pods240.040.040.40.040840NANA72
Bamboo ShootsRaw Bamboo Shoots10.150.070.60.24040107
In Pod Fava BeansRaw In Pod Fava Beans170.130.292.250.103.701.1641148
Sprouted Navy BeansRaw Sprouted Navy Beans00.390.221.220.190190NANA132
Sprouted Pinto BeansRaw Sprouted Pinto Beans00.230.182.280.17021.70NANA118
Green Snap BeansRaw Green Snap Beans350.080.10.730.1401200.414333
Yellow Snap BeansRaw Yellow Snap BeansNA0.080.110.750.0701600.414337
Beet GreensRaw Beet Greens3160.10.220.40.1103001.540015
BeetsRaw Beets20.030.040.330.0704.900.040.2109
BorageRaw Borage2100.060.150.90.080350NANA13
Young BroadbeansRaw Young Broadbeans180.170.111.50.040330NANA96
Broccoli RaabRaw Broccoli Raab1310.160.131.220.1702001.6222483
Chinese BroccoliRaw Chinese Broccoli860.10.150.460.07029.600.589104
Broccoli LeavesRaw Broccoli LeavesNA0.070.120.640.160930NANA71
BroccoliRaw Broccoli310.070.120.640.1808900.7810263

Vitamins in Raw Vegetables sorted by name per 100g

In the above table you can find and compare the amount of vitamins per 100 grams in raw vegetables , sorted by Name.