Nutrients DB
Spices
Oils
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds80.080.130.480.0308.200.0230.5360
Amaranth LeavesRaw Amaranth Leaves1460.030.160.660.190430NA1140850
ArrowheadRaw Arrowhead00.170.071.650.2601.10NANA140
ArrowrootRaw Arrowroot10.140.061.70.2701.90NANA3380
ArtichokesRaw Artichokes10.070.071.050.12011.700.1915680
ArugulaRaw Arugula1190.040.090.310.0701500.43109970
AsparagusRaw Asparagus380.140.140.980.0905.601.1341.6520
Balsam-pear , PodsRaw Balsam-pear , Pods240.040.040.40.040840NANA720
Bamboo ShootsRaw Bamboo Shoots10.150.070.60.240401070
In Pod Fava BeansRaw In Pod Fava Beans170.130.292.250.103.701.16411480
Sprouted Navy BeansRaw Sprouted Navy Beans00.390.221.220.190190NANA1320
Sprouted Pinto BeansRaw Sprouted Pinto Beans00.230.182.280.17021.70NANA1180
Green Snap BeansRaw Green Snap Beans350.080.10.730.1401200.4143330
Yellow Snap BeansRaw Yellow Snap BeansNA0.080.110.750.0701600.4143370
Beet GreensRaw Beet Greens3160.10.220.40.1103001.5400150
BeetsRaw Beets20.030.040.330.0704.900.040.21090
BorageRaw Borage2100.060.150.90.080350NANA130
Young BroadbeansRaw Young Broadbeans180.170.111.50.040330NANA960
Broccoli RaabRaw Broccoli Raab1310.160.131.220.1702001.62224830
Chinese BroccoliRaw Chinese Broccoli860.10.150.460.07029.600.5891040
Broccoli LeavesRaw Broccoli LeavesNA0.070.120.640.160930NANA710
BroccoliRaw Broccoli310.070.120.640.1808900.78102630

Vitamins in Raw Vegetables sorted by name per 100g

In the above table you can find and compare the amount of vitamins per 100 grams in raw vegetables , sorted by Name.