Plant Nutrients DB
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100 g100 kcal
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds80.080.130.480.0308.200.0230.536
ArtichokesRaw Artichokes10.
ArugulaRaw Arugula1190.040.090.310.0701500.4310997
AsparagusRaw Asparagus380.140.140.980.0905.601.1341.652
Balsam-pear , PodsRaw Balsam-pear , Pods240.
Bamboo ShootsRaw Bamboo Shoots10.
In Pod Fava BeansRaw In Pod Fava Beans170.
Sprouted Navy BeansRaw Sprouted Navy Beans00.390.221.220.190190NANA132
Sprouted Pinto BeansRaw Sprouted Pinto Beans00.
Green Snap BeansRaw Green Snap Beans350.080.10.730.1401200.414333
Yellow Snap BeansRaw Yellow Snap BeansNA0.080.110.750.0701600.414337
Beet GreensRaw Beet Greens3160.
BeetsRaw Beets20.030.040.330.0704.900.040.2109
BorageRaw Borage2100.
Young BroadbeansRaw Young Broadbeans180.
Broccoli RaabRaw Broccoli Raab1310.
Chinese BroccoliRaw Chinese Broccoli860.10.150.460.07029.600.589104
Broccoli LeavesRaw Broccoli LeavesNA0.070.120.640.160930NANA71
BroccoliRaw Broccoli310.070.120.640.1808900.7810263
Broccoli StalksRaw Broccoli Stalks200.070.120.640.160930NANA71
Brussels SproutsRaw Brussels Sprouts380.140.090.750.2208500.8817761
Burdock RootRaw Burdock Root00.
ButterburRaw Butterbur30.
Chinese CabbageRaw Chinese Cabbage2230.
Napa CabbageRaw Chinese Napa Cabbage160.

Vitamins in Fresh Vegetables sorted by name per 100g

In the above table you can find and compare the amount of vitamins per 100 grams in fresh vegetables , sorted by Name.