Comparing Nutrients in 100 grams Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and EVS Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
Macros Ratio
ProteinFatCarbs
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E
3%
2%
95%
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium
Lets compare vitamin content per 100 grams of Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E have 3.4 times more Vitamin B1, 3.1 times more Vitamin B6, more Vitamin B9, 1.3 times more Vitamin C and more Vitamin E than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
Both Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have similar amounts of Vitamin B2 and Vitamin B5 per 100 g.
Both Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have insufficient amounts of Vitamin B3, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E vs Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium:
Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E have 1.6 times more Copper, 2.1 times more Manganese, 1.3 times more Potassium and 1.6 times more Zinc than Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium.
While Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contains 3 times more Calcium and 1.6 times more Phosphorus than Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.
Both Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have similar amounts of Iron, Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium contains 1.4 times more Sugars and 1.9 times more Fructose than Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E.
Both Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E and Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have similar amounts of Energy and Carbohydrate per 100 g.
Both Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E as well as Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.