Lets compare vitamin content per 100 grams of Dried Japanese Persimmons vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Dried Japanese Persimmons have more Vitamin A than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 11.9 times more Vitamin B3 and more Vitamin C than Dried Japanese Persimmons.
Both Dried Japanese Persimmons and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 per 100 g.
Both Dried Japanese Persimmons as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Dried Japanese Persimmons vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Dried Japanese Persimmons have 1.9 times more Calcium, 3 times more Copper, 6.3 times more Manganese and 1.7 times more Potassium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 195.5 times more Sodium and 2.7 times more Water than Dried Japanese Persimmons.
Both Dried Japanese Persimmons and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Iron, Magnesium, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Dried Japanese Persimmons have 1.7 times more Energy, 2.7 times more Carbohydrate and 6.3 times more Fiber than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 8.7 times more Fat and 1.8 times more Protein than Dried Japanese Persimmons.
Both Dried Japanese Persimmons as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.