Lets compare vitamin content per 100 grams of Raw Sulfured Dried Peaches vs California Red Kidney Beans:
Raw Sulfured Dried Peaches have more Vitamin A and 2.1 times more Vitamin B3 than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 264.5 times more Vitamin B1, 1.4 times more Vitamin B5, 5.9 times more Vitamin B6 and more Vitamin B9 than Raw Sulfured Dried Peaches.
Both Raw Sulfured Dried Peaches and Raw California Red Kidney Beans have similar amounts of Vitamin B2 and Vitamin C per 100 g.
Both Raw Sulfured Dried Peaches as well as Raw California Red Kidney Beans have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Raw Sulfured Dried Peaches vs California Red Kidney Beans:
Raw California Red Kidney Beans contain 7 times more Calcium, 3 times more Copper, 2.3 times more Iron, 3.8 times more Magnesium, 3.3 times more Manganese, 3.4 times more Phosphorus, 1.5 times more Potassium, 6.4 times more Selenium and 4.5 times more Zinc than Raw Sulfured Dried Peaches.
Comparison of macro-nutrients per 100 grams:
Raw Sulfured Dried Peaches have 6.6 times more Omega 6 than Raw California Red Kidney Beans.
While Raw California Red Kidney Beans contain 1.4 times more Energy, 9.3 times more Omega 3, 3 times more Fiber and 6.8 times more Protein than Raw Sulfured Dried Peaches.
Both Raw Sulfured Dried Peaches and Raw California Red Kidney Beans have similar amounts of Carbohydrate per 100 g.
Both Raw Sulfured Dried Peaches as well as Raw California Red Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.