Lets compare vitamin content per 100 grams of Cooked DE BOLES Rice Pasta vs Navel Oranges:
Raw Navel Oranges contain more Vitamin C than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Comparing minerals per 100 grams for Cooked DE BOLES Rice Pasta vs Navel Oranges:
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 3.2 times more Copper, 4.8 times more Iron, 4.7 times more Magnesium, 66.9 times more Manganese, 5.7 times more Phosphorus and 13.5 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 2 times more Calcium, 3 times more Potassium and 1.6 times more Water than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Comparison of macro-nutrients per 100 grams:
Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have 4.1 times more Energy, 11.3 times more Fat, 3.2 times more Carbohydrate and 4.6 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain more Sugars and more Fructose than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract and Raw Navel Oranges have similar amounts of Fiber per 100 g.
Both Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract as well as Raw Navel Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.