Lets compare vitamin content per 100 grams of Valencia Oranges vs DAILY GREENS Vegetable juice:
Raw Valencia Oranges have 1.7 times more Vitamin B1, 1.6 times more Vitamin B2, 1.4 times more Vitamin B3 and 4.8 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 50.2 times more Vitamin A, 5.1 times more Vitamin B6, 1.6 times more Vitamin B9 and more Vitamin B12 than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs DAILY GREENS Vegetable juice:
Raw Valencia Oranges have 1.7 times more Copper than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 2.8 times more Calcium, 42.8 times more Iron, 36.9 times more Manganese, 5.3 times more Phosphorus, 1.3 times more Potassium, more Sodium and 57.8 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 1.6 times more Energy, 1.6 times more Omega 3, 1.5 times more Carbohydrate, 1.3 times more Fiber and 2.1 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
Both Raw Valencia Oranges as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.