Lets compare vitamin content per 100 grams of Valencia Oranges vs Snacks, banana chips:
Raw Valencia Oranges have 3 times more Vitamin A, 2.4 times more Vitamin B2, 2.8 times more Vitamin B9 and 7.7 times more Vitamin C than Snacks, banana chips.
While Snacks, banana chips contain 2.6 times more Vitamin B3, 2.5 times more Vitamin B5 and 4.1 times more Vitamin B6 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Snacks, banana chips have similar amounts of Vitamin B1 per 100 g.
Both Raw Valencia Oranges as well as Snacks, banana chips have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Snacks, banana chips:
Raw Valencia Oranges have 2.2 times more Calcium and 20.1 times more Water than Snacks, banana chips.
While Snacks, banana chips contain 5.5 times more Copper, 13.9 times more Iron, 7.6 times more Magnesium, 67.8 times more Manganese, 3.3 times more Phosphorus, 3 times more Potassium and 12.5 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 1.6 times more Omega 3 than Snacks, banana chips.
While Snacks, banana chips contain 10.6 times more Energy, 112 times more Fat, 827.7 times more Saturated Fat, 14.1 times more Omega 6, 4.9 times more Carbohydrate, 3.1 times more Fiber and 2.2 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Snacks, banana chips have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.