Lets compare vitamin content per 100 grams of Valencia Oranges vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Both Raw Valencia Oranges and Sage Valley, Gluten Free Vanilla Sandwich Cookies have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Valencia Oranges vs Sage Valley, Gluten Free Vanilla Sandwich Cookies:
Raw Valencia Oranges have 2.4 times more Calcium, 1.2 times more Potassium and 41.9 times more Water than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 1.7 times more Copper, 5 times more Iron, 1.7 times more Magnesium, 9 times more Manganese, 2.8 times more Phosphorus, more Sodium and 4.8 times more Zinc than Raw Valencia Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 2.5 times more Fiber than Sage Valley, Gluten Free Vanilla Sandwich Cookies.
While Sage Valley, Gluten Free Vanilla Sandwich Cookies contain 10.2 times more Energy, 73.8 times more Fat, 169.1 times more Saturated Fat, 50.1 times more Omega 3, 67.5 times more Omega 6, 6 times more Carbohydrate and 3 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Sage Valley, Gluten Free Vanilla Sandwich Cookies have insufficient amounts of Glucose and Sucrose in 100 g.