Lets compare vitamin content per 100 grams of Valencia Oranges vs Candies, TWIZZLERS CHERRY BITES:
Raw Valencia Oranges have more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
Comparing minerals per 100 grams for Valencia Oranges vs Candies, TWIZZLERS CHERRY BITES:
Raw Valencia Oranges have 3.3 times more Calcium, 12.8 times more Potassium and 5.8 times more Water than Candies, TWIZZLERS CHERRY BITES.
While Candies, TWIZZLERS CHERRY BITES contain 6.1 times more Iron, 2.8 times more Phosphorus and more Sodium than Raw Valencia Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 25 times more Fiber than Candies, TWIZZLERS CHERRY BITES.
While Candies, TWIZZLERS CHERRY BITES contain 6.9 times more Energy, 5.7 times more Fat, 6.7 times more Carbohydrate and 2.9 times more Protein than Raw Valencia Oranges.
Both Raw Valencia Oranges as well as Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.