Lets compare vitamin content per 100 grams of Valencia Oranges vs Stored Common Cabbage:
Raw Valencia Oranges have 2 times more Vitamin A, 1.7 times more Vitamin B1, 1.3 times more Vitamin B2 and 1.8 times more Vitamin B5 than Raw Stored Common Cabbage.
While Raw Stored Common Cabbage contains 1.5 times more Vitamin B6 and 1.5 times more Vitamin B9 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Stored Common Cabbage have similar amounts of Vitamin B3 and Vitamin C per 100 g.
Both Raw Valencia Oranges as well as Raw Stored Common Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Valencia Oranges vs Stored Common Cabbage:
Raw Valencia Oranges have 1.6 times more Copper than Raw Stored Common Cabbage.
While Raw Stored Common Cabbage contains 6.2 times more Iron, 1.5 times more Magnesium, 6.9 times more Manganese, 1.4 times more Phosphorus, 1.4 times more Potassium, more Sodium and 3 times more Zinc than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Stored Common Cabbage have similar amounts of Calcium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Valencia Oranges have 2 times more Energy and 2.2 times more Carbohydrate than Raw Stored Common Cabbage.
While Raw Stored Common Cabbage contains 2.9 times more Omega 3 than Raw Valencia Oranges.
Both Raw Valencia Oranges and Raw Stored Common Cabbage have similar amounts of Fiber and Protein per 100 g.
Both Raw Valencia Oranges as well as Raw Stored Common Cabbage have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.