Lets compare vitamin content per 100 grams of Oranges vs Snacks, trail mix, regular, unsalted:
Raw Oranges have 11 times more Vitamin A and 38 times more Vitamin C than Snacks, trail mix, regular, unsalted.
While Snacks, trail mix, regular, unsalted contain 5.3 times more Vitamin B1, 5 times more Vitamin B2, 16.7 times more Vitamin B3, 3.6 times more Vitamin B5, 5 times more Vitamin B6 and 2.4 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges as well as Snacks, trail mix, regular, unsalted have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Oranges vs Snacks, trail mix, regular, unsalted:
Raw Oranges have 9.4 times more Water than Snacks, trail mix, regular, unsalted.
While Snacks, trail mix, regular, unsalted contain 2 times more Calcium, 21.9 times more Copper, 30.5 times more Iron, 15.8 times more Magnesium, 41.4 times more Manganese, 24.6 times more Phosphorus, 3.8 times more Potassium and 46 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Snacks, trail mix, regular, unsalted contain 9.8 times more Energy, 245 times more Fat, 370 times more Saturated Fat, 10 times more Omega 3, 532.2 times more Omega 6, 3.8 times more Carbohydrate and 14.7 times more Protein than Raw Oranges.
Both Raw Oranges as well as Snacks, trail mix, regular, unsalted have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.