Lets compare vitamin content per 100 grams of Oranges vs Pie fillings, canned, cherry:
Raw Oranges have 3.5 times more Vitamin B1, 2.5 times more Vitamin B2, 2 times more Vitamin B3, 4 times more Vitamin B5, 1.6 times more Vitamin B6, 7.5 times more Vitamin B9 and 14.8 times more Vitamin C than Pie fillings, canned, cherry.
Both Raw Oranges and Pie fillings, canned, cherry have similar amounts of Vitamin A per 100 g.
Both Raw Oranges as well as Pie fillings, canned, cherry have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Pie fillings, canned, cherry:
Raw Oranges have 3.6 times more Calcium, 1.4 times more Magnesium, 1.7 times more Potassium and 1.2 times more Water than Pie fillings, canned, cherry.
While Pie fillings, canned, cherry contain 1.8 times more Copper, 2.4 times more Iron and more Sodium than Raw Oranges.
Both Raw Oranges and Pie fillings, canned, cherry have similar amounts of Manganese and Phosphorus per 100 g.
Both Raw Oranges as well as Pie fillings, canned, cherry have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 4 times more Fiber and 2.5 times more Protein than Pie fillings, canned, cherry.
While Pie fillings, canned, cherry contain 2.4 times more Energy and 2.4 times more Carbohydrate than Raw Oranges.
Both Raw Oranges as well as Pie fillings, canned, cherry have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.