Lets compare vitamin content per 100 grams of Oranges vs Cooked DE BOLES Rice Pasta:
Raw Oranges have more Vitamin C than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
Comparing minerals per 100 grams for Oranges vs Cooked DE BOLES Rice Pasta:
Raw Oranges have 1.9 times more Calcium, 3.3 times more Potassium and 1.6 times more Water than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
While Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 2.8 times more Copper, 6.2 times more Iron, 5.2 times more Magnesium, 77.6 times more Manganese, 9.4 times more Phosphorus and 15.4 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Sugars and 1.3 times more Fiber than Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract .
While Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract contain 4.3 times more Energy, 14.2 times more Fat, 3.5 times more Carbohydrate and 4.5 times more Protein than Raw Oranges.
Both Raw Oranges as well as Cooked DE BOLES Gluten-free Pasta from Rice Flour and Rice Bran Extract have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.