Lets compare vitamin content per 100 grams of Oranges vs No Cholesterol Mayonnaise Dressing:
Raw Oranges have more Vitamin A, 8.7 times more Vitamin B1, 28.2 times more Vitamin B3, 6 times more Vitamin B6, more Vitamin B9 and more Vitamin C than No Cholesterol Mayonnaise Dressing.
While No Cholesterol Mayonnaise Dressing contains 1.5 times more Vitamin B2, 65.5 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs No Cholesterol Mayonnaise Dressing:
Raw Oranges have 5.7 times more Calcium, more Copper, 10 times more Magnesium, 12.9 times more Potassium and 4 times more Water than No Cholesterol Mayonnaise Dressing.
While No Cholesterol Mayonnaise Dressing contains 2.3 times more Iron, 1.8 times more Phosphorus, 3.2 times more Selenium, more Sodium and 1.9 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 39.2 times more Carbohydrate, 31.2 times more Sugars, more Fiber and more Protein than No Cholesterol Mayonnaise Dressing.
While No Cholesterol Mayonnaise Dressing contains 14.6 times more Energy, 648.3 times more Fat, 718.9 times more Saturated Fat, 710 times more Omega 3 and 2253.8 times more Omega 6 than Raw Oranges.
Both Raw Oranges as well as No Cholesterol Mayonnaise Dressing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.