Lets compare vitamin content per 100 grams of Oranges vs Keikitos (muffins), Latino bakery item:
Both Raw Oranges and Keikitos (muffins), Latino bakery item have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Oranges vs Keikitos (muffins), Latino bakery item:
Raw Oranges have 2 times more Potassium and 6.7 times more Water than Keikitos (muffins), Latino bakery item.
While Keikitos (muffins), Latino bakery item contain 1.6 times more Calcium, 1.6 times more Copper, 25.3 times more Iron, 8.3 times more Manganese, 18.2 times more Phosphorus, 30.6 times more Selenium, more Sodium and 7.4 times more Zinc than Raw Oranges.
Both Raw Oranges and Keikitos (muffins), Latino bakery item have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 2 times more Fiber than Keikitos (muffins), Latino bakery item.
While Keikitos (muffins), Latino bakery item contain 9.9 times more Energy, 210.3 times more Fat, 4.5 times more Carbohydrate, 2.8 times more Sugars and 7.2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Keikitos (muffins), Latino bakery item have insufficient amounts of Glucose and Sucrose in 100 g.