Lets compare vitamin content per 100 grams of Keikitos (muffins), Latino bakery item vs Valencia Oranges:
Both Keikitos (muffins), Latino bakery item and Raw Valencia Oranges have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keikitos (muffins), Latino bakery item vs Valencia Oranges:
Keikitos (muffins), Latino bakery item have 1.6 times more Calcium, 1.9 times more Copper, 28.1 times more Iron, 9 times more Manganese, 15 times more Phosphorus, more Sodium and 8.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2 times more Potassium and 6.6 times more Water than Keikitos (muffins), Latino bakery item.
Both Keikitos (muffins), Latino bakery item and Raw Valencia Oranges have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Keikitos (muffins), Latino bakery item have 9.5 times more Energy, 84.1 times more Fat, 4.5 times more Carbohydrate and 6.5 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 2.1 times more Fiber than Keikitos (muffins), Latino bakery item.
Both Keikitos (muffins), Latino bakery item as well as Raw Valencia Oranges have insufficient amounts of Glucose and Sucrose in 100 g.