Lets compare vitamin content per 100 grams of Oranges vs Dried Goji Berries:
Both Raw Oranges and Dried Goji Berries have similar amounts of vitamins per 100 g
Both Raw Oranges and Dried Goji Berries have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for Oranges vs Dried Goji Berries:
Raw Oranges have 11.6 times more Water than Dried Goji Berries.
While Dried Goji Berries contain 4.8 times more Calcium, 68 times more Iron and more Sodium than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Dried Goji Berries contain 7.4 times more Energy, 6.6 times more Carbohydrate, 4.9 times more Sugars, 5.4 times more Fiber and 15.2 times more Protein than Raw Oranges.
Both Raw Oranges as well as Dried Goji Berries have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.