Lets compare vitamin content per 100 grams of Oranges vs Cookies, chocolate, made with rice cereal:
Raw Oranges have more Vitamin A, 1.3 times more Vitamin B9 and more Vitamin C than Cookies, chocolate, made with rice cereal.
While Cookies, chocolate, made with rice cereal contain 4 times more Vitamin B1, 10 times more Vitamin B2, 12.5 times more Vitamin B3, 5.5 times more Vitamin B6, more Vitamin B12, 10.9 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges as well as Cookies, chocolate, made with rice cereal have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Cookies, chocolate, made with rice cereal:
Raw Oranges have 1.3 times more Calcium and 6.7 times more Water than Cookies, chocolate, made with rice cereal.
While Cookies, chocolate, made with rice cereal contain 4 times more Copper, 24.9 times more Iron, 3.8 times more Magnesium, 6.9 times more Phosphorus, 1.3 times more Potassium, 18.6 times more Selenium, more Sodium and 9.6 times more Zinc than Raw Oranges.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have 1.5 times more Fiber than Cookies, chocolate, made with rice cereal.
While Cookies, chocolate, made with rice cereal contain 9.4 times more Energy, 161.3 times more Fat, 752.7 times more Saturated Fat, 22 times more Omega 3, 158.8 times more Omega 6, 5.4 times more Carbohydrate, 4.3 times more Sugars and 3.4 times more Protein than Raw Oranges.
Both Raw Oranges as well as Cookies, chocolate, made with rice cereal have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.