Lets compare vitamin content per 100 grams of Oranges vs Cake, snack cakes, creme-filled, chocolate with frosting:
Raw Oranges have 11 times more Vitamin A, 2.4 times more Vitamin B1, 3 times more Vitamin B5 and 28 times more Vitamin C than Cake, snack cakes, creme-filled, chocolate with frosting.
While Cake, snack cakes, creme-filled, chocolate with frosting contain 1.9 times more Vitamin B2, 3.3 times more Vitamin B3, 2.4 times more Vitamin B6, more Vitamin B12, 6.1 times more Vitamin E and more Vitamin K than Raw Oranges.
Both Raw Oranges and Cake, snack cakes, creme-filled, chocolate with frosting have similar amounts of Vitamin B9 per 100 g.
Both Raw Oranges as well as Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Oranges vs Cake, snack cakes, creme-filled, chocolate with frosting:
Raw Oranges have 4.7 times more Water than Cake, snack cakes, creme-filled, chocolate with frosting.
While Cake, snack cakes, creme-filled, chocolate with frosting contain 2.9 times more Calcium, 6.8 times more Copper, 36 times more Iron, 3.6 times more Magnesium, 19.4 times more Manganese, 6.2 times more Phosphorus, 6.8 times more Selenium, more Sodium and 14.9 times more Zinc than Raw Oranges.
Both Raw Oranges and Cake, snack cakes, creme-filled, chocolate with frosting have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cake, snack cakes, creme-filled, chocolate with frosting contain 8.5 times more Energy, 132.8 times more Fat, 325.6 times more Saturated Fat, 24.7 times more Omega 3, 91.6 times more Omega 6, 5.1 times more Carbohydrate, 4 times more Sugars, 1.3 times more Fiber and 3.9 times more Protein than Raw Oranges.
Both Raw Oranges as well as Cake, snack cakes, creme-filled, chocolate with frosting have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.