Lets compare vitamin content per 100 grams of Oranges vs Dry Mix Cornbread Bread Stuffing:
Raw Oranges have 1.4 times more Vitamin A and 15.2 times more Vitamin C than Dry Mix Cornbread Bread Stuffing .
While Dry Mix Cornbread Bread Stuffing contains 5.9 times more Vitamin B1, 8.7 times more Vitamin B2, 17.3 times more Vitamin B3, 2.4 times more Vitamin B6 and 5.8 times more Vitamin B9 than Raw Oranges.
Both Raw Oranges and Dry Mix Cornbread Bread Stuffing have similar amounts of Vitamin B5 per 100 g.
Both Raw Oranges as well as Dry Mix Cornbread Bread Stuffing have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Oranges vs Dry Mix Cornbread Bread Stuffing:
Raw Oranges have 18.9 times more Water than Dry Mix Cornbread Bread Stuffing .
While Dry Mix Cornbread Bread Stuffing contains 2 times more Calcium, 5.1 times more Copper, 32.5 times more Iron, 4.4 times more Magnesium, 21.2 times more Manganese, 8.1 times more Phosphorus, 59.2 times more Selenium, more Sodium and 10.7 times more Zinc than Raw Oranges.
Both Raw Oranges and Dry Mix Cornbread Bread Stuffing have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Dry Mix Cornbread Bread Stuffing contains 8.3 times more Energy, 35 times more Fat, 61.5 times more Saturated Fat, 6.7 times more Omega 3, 56.9 times more Omega 6, 6.5 times more Carbohydrate, 1.4 times more Sugars, 6 times more Fiber and 10.6 times more Protein than Raw Oranges.
Both Raw Oranges as well as Dry Mix Cornbread Bread Stuffing have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.