Comparing Nutrients in 100 grams
OrangesVS Higher Alcohol Beer
Macros Ratio
Protein
Fat
Carbs
100 g ▼
Lets compare vitamin content per 100 grams of Oranges vs Higher Alcohol Beer:- Raw Oranges have more Vitamin A, 2.9 times more Vitamin B1, 1.7 times more Vitamin B9, more Vitamin C and more Vitamin E than Higher Alcohol Beer.
- While Higher Alcohol Beer contains 2.3 times more Vitamin B2, 3.9 times more Vitamin B3 and 1.5 times more Vitamin B6 than Raw Oranges.
- Both Raw Oranges and Higher Alcohol Beer have similar amounts of Vitamin B5 per 100 g.
- Both Raw Oranges as well as Higher Alcohol Beer have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Higher Alcohol Beer:- Raw Oranges have 5 times more Calcium, 5.6 times more Copper, 3.3 times more Iron and 2.9 times more Potassium than Higher Alcohol Beer.
- While Higher Alcohol Beer contains 2.3 times more Phosphorus than Raw Oranges.
- Both Raw Oranges and Higher Alcohol Beer have similar amounts of Magnesium, Manganese, Selenium and Water per 100 g.
- Both Raw Oranges as well as Higher Alcohol Beer have insufficient amounts of Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:- Raw Oranges have 43.5 times more Carbohydrate, more Sugars and more Fiber than Higher Alcohol Beer.
- Both Raw Oranges and Higher Alcohol Beer have similar amounts of Energy and Protein per 100 g.
- Both Raw Oranges as well as Higher Alcohol Beer have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.
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