Lets compare vitamin content per 100 grams of Oranges vs Malt Liquor Beverage:
Raw Oranges have more Vitamin A, 2.9 times more Vitamin B1, 1.7 times more Vitamin B5, 1.6 times more Vitamin B6, 7.5 times more Vitamin B9, more Vitamin C and more Vitamin E than Malt Liquor Beverage.
While Malt Liquor Beverage contains 1.4 times more Vitamin B3 than Raw Oranges.
Both Raw Oranges and Malt Liquor Beverage have similar amounts of Vitamin B2 per 100 g.
Both Raw Oranges as well as Malt Liquor Beverage have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 g.
Comparing minerals per 100 grams for Oranges vs Malt Liquor Beverage:
Raw Oranges have 13.3 times more Calcium, 9 times more Copper, 3.3 times more Iron, 2 times more Magnesium, 5 times more Manganese and 5.5 times more Potassium than Malt Liquor Beverage.
Both Raw Oranges and Malt Liquor Beverage have similar amounts of Phosphorus and Water per 100 g.
Both Raw Oranges as well as Malt Liquor Beverage have insufficient amounts of Selenium and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Oranges have more Carbohydrate, more Sugars, more Fiber and 2.7 times more Protein than Malt Liquor Beverage.
Both Raw Oranges and Malt Liquor Beverage have similar amounts of Energy per 100 g.
Both Raw Oranges as well as Malt Liquor Beverage have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.