Lets compare vitamin content per 100 grams of Orange Pineapple Juice Blend vs Kiwano:
Orange Pineapple Juice Blend has 1.6 times more Vitamin B1, 1.7 times more Vitamin B2, 3.3 times more Vitamin B9 and 7.7 times more Vitamin C than Horned melon.
While Horned melon contains 3.3 times more Vitamin B3 than Orange Pineapple Juice Blend.
Both Orange Pineapple Juice Blend and Horned melon have similar amounts of Vitamin B6 per 100 g.
Both Orange Pineapple Juice Blend as well as Horned melon have insufficient amounts of Vitamin A in 100 g.
Comparing minerals per 100 grams for Orange Pineapple Juice Blend vs Kiwano:
Orange Pineapple Juice Blend has 1.7 times more Copper, 9.7 times more Manganese and 1.2 times more Potassium than Horned melon.
While Horned melon contains 1.6 times more Calcium, 6.3 times more Iron, 4 times more Magnesium, 3.4 times more Phosphorus and 8 times more Zinc than Orange Pineapple Juice Blend.
Both Orange Pineapple Juice Blend and Horned melon have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Orange Pineapple Juice Blend has 1.6 times more Carbohydrate than Horned melon.
While Horned melon contains 15.8 times more Fat and 4.3 times more Protein than Orange Pineapple Juice Blend.
Both Orange Pineapple Juice Blend and Horned melon have similar amounts of Energy per 100 g.
Both Orange Pineapple Juice Blend as well as Horned melon have insufficient amounts of Glucose and Sucrose in 100 g.