Lets compare vitamin content per 100 grams of Roasted Almonds vs Peaches, dehydrated (low-moisture), sulfured, stewed:
Dry Roasted Almonds have 9.6 times more Vitamin B1, 20 times more Vitamin B2, 1.8 times more Vitamin B3, 2.5 times more Vitamin B6 and 18.3 times more Vitamin B9 than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain more Vitamin A and more Vitamin C than Dry Roasted Almonds.
Both Dry Roasted Almonds and Peaches, dehydrated (low-moisture), sulfured, stewed have similar amounts of Vitamin B5 per 100 g.
Both Dry Roasted Almonds as well as Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs Peaches, dehydrated (low-moisture), sulfured, stewed:
Dry Roasted Almonds have 16.8 times more Calcium, 5.4 times more Copper, 1.7 times more Iron, 12.1 times more Magnesium, 13.1 times more Manganese, 7.1 times more Phosphorus, 1.3 times more Potassium and 10.3 times more Zinc than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain 25.7 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 4.5 times more Energy, 125.1 times more Fat, 90.9 times more Saturated Fat, 65.1 times more Omega 6 and 10.4 times more Protein than Peaches, dehydrated (low-moisture), sulfured, stewed.
While Peaches, dehydrated (low-moisture), sulfured, stewed contain 1.6 times more Carbohydrate than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Peaches, dehydrated (low-moisture), sulfured, stewed have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 100 g.