Lets compare vitamin content per 100 grams of Roasted Almonds vs As Served In Restaurant Horchata:
Dry Roasted Almonds have more Vitamin B1, more Vitamin B2, 77.4 times more Vitamin B3, more Vitamin B5, 8 times more Vitamin B6 and 99.6 times more Vitamin E than As Served In Restaurant Horchata.
Both Dry Roasted Almonds as well as As Served In Restaurant Horchata have insufficient amounts of Vitamin K in 100 g.
Comparing minerals per 100 grams for Roasted Almonds vs As Served In Restaurant Horchata:
Dry Roasted Almonds have 14.9 times more Calcium, 549.5 times more Copper, 373 times more Iron, 93 times more Magnesium, 223.2 times more Manganese, 31.4 times more Phosphorus, 21 times more Potassium, 5 times more Selenium and 55.2 times more Zinc than As Served In Restaurant Horchata.
While As Served In Restaurant Horchata contain 36.1 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Dry Roasted Almonds have 11.1 times more Energy, 74 times more Fat, 1.8 times more Carbohydrate, more Fiber and 43.7 times more Protein than As Served In Restaurant Horchata.
While As Served In Restaurant Horchata contain 1.9 times more Sugars and 155 times more Fructose than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as As Served In Restaurant Horchata have insufficient amounts of Glucose and Sucrose in 100 g.