Lets compare vitamin content per 100 grams of As Served In Restaurant Horchata vs Oil Roasted Almonds:
Oil Roasted Almonds contain more Vitamin B1, more Vitamin B2, 78 times more Vitamin B3, more Vitamin B5, 6.9 times more Vitamin B6 and 108.2 times more Vitamin E than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Oil Roasted Almonds have insufficient amounts of Vitamin K in 100 g.
Comparing minerals per 100 grams for As Served In Restaurant Horchata vs Oil Roasted Almonds:
As Served In Restaurant Horchata have 31.1 times more Water than Oil Roasted Almonds.
While Oil Roasted Almonds contain 16.2 times more Calcium, 477.5 times more Copper, 368 times more Iron, 91.3 times more Magnesium, 246 times more Manganese, 31.1 times more Phosphorus, 20.6 times more Potassium, 10.3 times more Selenium and 51.2 times more Zinc than As Served In Restaurant Horchata.
Comparison of macro-nutrients per 100 grams:
As Served In Restaurant Horchata have 2.1 times more Sugars and more Fructose than Oil Roasted Almonds.
While Oil Roasted Almonds contain 11.2 times more Energy, 77.7 times more Fat, 1.5 times more Carbohydrate, more Fiber and 44.2 times more Protein than As Served In Restaurant Horchata.
Both As Served In Restaurant Horchata as well as Oil Roasted Almonds have insufficient amounts of Glucose and Sucrose in 100 g.